MP3 downloads
Rhythms and high energy music for motivation, improvement, aerobics, general fitness, walking, cardio, yoga, spinning, running and jogging.

MP3 songs:
Exercise eBooks
PowerRhythm.com launches 3 eBooks in August and about rhythmic exercises and stretch exercises. If you want to get an update by mail about these ebooks, please contact us. See 'About' for contact details. Prices of these ebooks range between $1 and $2. The exercises and stretches are simple cardio workouts.

Video downloads

Fun and fit combined with easy to follow exercise videos. Various workouts and stretches designed for everyone, young and old, with clear instructions and energetic background music.
Exercising for just 10 minutes a day helps you feel fit and healthy. Maintain a good physical condition with these easy and fun workout movies.

PowerRhythm ‘Easy exercises’ Video
High quality workout movie For IPOD, MP4-player, LAPTOP/PC or DVD/DIVX.
Fun and easy: 8 exercises and 6 stretches in 11 minutes.
Movie + instructions + song.
Duration 11 minutes. Beats per minute: 120 bpm.
$ 2.75:
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MP4 Video download


PowerRhythm ‘De-stress stretches’ Video
High quality workout movie for IPOD, MP4-player, LAPTOP/PC or DVD/DIVX.
Fun and easy: 6 stretches in 6 minutes.
Movie + instructions + relaxation song.
Duration 6 minutes. Beats per minute: 80 bpm.
$ 2.05:
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MP4 Video download

Video downloads
Combine fun and fitness with easy to follow fitness exercises at home. Improve condition, balance and health. MP4-video for iPod, mobile phone, TV or PC.

Exercise videos :
Free tips & info
Please scroll through the "articles and tips" section for advice and tips about rhythmic exercises. For answers about frequently asked questions, please view the FAQs above.